The More You Know
“The More You Know” is a monthly email newsletter that delivers new holistic content straight to your inbox! Each month you’ll learn about an Herb of the Month, get free herb fact sheets and recipes, and learn about different aspects of practicing a holistic lifestyle for the whole family.
Here you’ll find all the archived content from past issues of the newsletter! Click the link below to subscribe and receive this content regularly!
Mullein: Nature's Potent Weed
Mullein's most notable medicinal property is its use as an expectorant. Expectorant herbs help the body remove excess mucous from the lungs and nasal passages. This can be especially useful during cold and flu season, or in the cases of lung detox and chronic bronchial issues. This function can also be helpful for those who experience excess mucous production as a result of histamine sensitivity and food allergies.